Step One
Start with the Body Scan
Take the assessment first. Your results give Prana Body House a clear starting point for understanding what your body and nervous system need.
Take the assessmentPrana Body House
Mini RetreatsYour escape is available when you are ready
A private space to step away, settle your body, and reconnect with yourself. Choose a one-on-one retreat or gather a small group, in the Dominican Republic or Atlanta.
Available throughout the year
A retreat shaped
around what you need
Your time with Prana Body House may include movement, bodywork, sound, rest, reflection, and honest conversation. The experience is planned around your needs, your pace, and the place where you want to reset.
01Book a one-on-one mini retreat with Prana Body House
02Book a small group mini retreat
03Choose the Dominican Republic or Atlanta, Georgia
04Pricing is available after you submit your application
Step Two
Contact Prana Body House
Apply for a spot by contacting us. Share whether you want a solo or small group retreat, your preferred location, and the dates that work for you.
Apply for a spot